Paadha Guasha is a therapeutic practice deeply rooted in ancient traditions, resembling reflexology but with distinct methodologies and a richer historical context. Originating before reflexology, this therapy was widely practiced by Tibetan and traditional Tibetan healers. They used tools like deer horn pieces to locate and address areas of disease through targeted pressure on the feet.

This therapy works on the principle of channeling positive energy into the body while releasing negative energy through nerve points in the palms and feet. It is believed that accumulated negative energy in these nerve knots causes blockages, leading to various diseases. By applying pressure and stimulating these points, Paadha Guasha restores the natural energy flow, promoting overall health and vitality.